Reference
Bursting with bite-sized facts, illustrations and photographs, this engaging 64-page book contains answers to all the questions you always wanted to ask!
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This series contains a range of simple exercise that are easy to do, information you need to replace the unhealthy elements of your diet, advice you'll need to reduce your dairy intake, and to safely lose weight in a short space of time.
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There's a great BIG world just waiting for you. Come and find out how AWESOME it is!